Corn Chowder


Saute onions, red pepper, herbs and spices in corn oil. (Do not saute green pepper; it is added at the end to retain color.) Steam of boil all 5 cups of corn; set aside 1 cup. When cool, blend 4 cups of corn with 2 cups of corn water, making a creamy consistency. Add to the sauteed vegetables and spices. Add reserved cup of corn and rest of water to obtain desired thickness. Simmer over low heat for 30 minutes. Add green pepper 15 minutes before serving. Garnish with a sprig of parsley if desired.

Servings: 8
Time to Prepare: 1 hour including cooking time
Nutritional Information: Very low calorie, very low fat

Submitted By: Betsy
Original Source: Some Enchanted Eating

This soup is also nice with some ham or chicken added to it. You can sprinkle parmesan cheese on top for different taste.

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