Beef Cassoulet with Herb Dumplings (Hamburger Stew :P)


Cook beef in 4-quart Dutch oven over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.

Stir water, 1 teaspoon oregano, 1/2 teaspoon basil, the garlic, celery, onion, beans, broth and tomatoes into beef. Heat to boiling; reduce heat.

In a separate bowl, combine remaining ingredients until soft dough forms. Drop dough by 12 spoonfuls onto beef mixture (do not drop directly into liquid). Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.

Servings: 6
Time to Prepare: 40 mins
Nutritional Information: 1 Serving: Calories 440 (Calories from Fat 160 ); Total Fat 18 g (Saturated Fat 6 g); Cholesterol 45 mg; Sodium 1340 mg; Total Carbohydrate 51 g (Dietary Fiber 7 g); Protein 26 g Percent Daily Value*: Vitamin A 8 %; Vitamin C 10 %; Calcium 20 %; Iron 28 % Exchanges: 3 Starch; 1 Vegetable; 2 Medium-Fat Meat; 1 Fat (*Percent Daily Values are based on a 2,000 calorie diet.)

Submitted By: Betsy
Original Source:

Very easy to make and you're likely to have the ingredients on hand.

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