Broiled Sea Bass with Pineapple-Chili-Basil Glaze

Ingredients:

• 3 T pineapple preserves
• 2 T rice vinegar
• 1 t chopped fresh or 1/4 t dried basil
• 1/8 t crushed red pepper
• 1 garlic clove, minced
• 3/4 t salt, divided
• 4 (6 oz) sea bass or other firm white fish fillets (about 1" thick
• 1/4 t black pepper
• Cooking spray

Combine first five ingredients and 1/4 t salt in a small bowl.

Sprinkle the fillets with 1/2 t salt and black pepper. Place the fillets on a broiler pan coated with cooking spray; broil 5 minutes. Remove from the oven; brush fillets evenly with the glaze. Return to the oven; broil for an additional 5 minutes or until the fish flakes easily when tested with a fork.

Servings: 4
Time to Prepare: 15 mins total
Nutritional Information: Calories 208 Fat 3.4g Protein 31.4g Carbs 10.7g Sodium 487mg calc 23mg

Submitted By: Betsy

Comments:
I've made this with both sea bass and grouper. I prefer sea bass, but it's good with either fish.