What's For Dinner?

Bourbon and Brown Sugar Flank Steak

Ingredients:

1/4 cup packed dark brown sugar
1/4 cup minced green onions
1/4 cup bourbon
1/4 cup soy sauce
1/4 cup Dijon mustard
1/2 tsp freshly ground black pepper
1/4 tsp Worcestershire sauce
1 (2-lb) flank steak, trimmed
Cooking spray
1/2 tsp cornstarch

Directions:
To prepare steak, combine first 7 ingredients in a large zip-top plastic bag; add steak. Seal and marinate in refrigerator 8 hours or overnight, turning bag occasionally. Remove steak from bag, reserving marinade.

Prepare grill.

Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut diagonally across grain into thin slices.

Combine reserved marinade and cornstarch in a saucepan. Bring to a boil; cook 1 minute, stirring constantly. Mound 3/4 cup potatoes on each of 8 plates; arrange 3 oz steak around each serving of potatoes. Drizzle 1 Tbsp sauce on each plate; sprinkle with chive pieces, if desired.

Servings: 8
Nutritional Information: PER SERVING (includes potatoes): CALORIES 456 (30% from fat); FAT 15.4g (sat 7.4g, mono 4.9g, poly 0.8g); PROTEIN 29.1g; CHOLESTEROL 77mg; CALCIUM 84mg; SODIUM 887mg; FIBER 3.7g; IRON 4.8mg; CARBOHYDRATE 45.9g.

Submitted By: Dellaina
Original Source: mom21boyinkc from BC Recipe Swap Board

Comments:
Loooove this one for company. I serve with a green salad (topped with tons of green and red veg) and baked potato. A nice Shiraz or dark beer? Oh yeah.